Nate Oats wants more from Labaron Philon. The Alabama guard has done plenty on offense. The sophomore averages 21.6 points ...

These foods are high-protein, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

Alabama coach Nate Oats worked in a zinger to the end of one of his answers when talking about Auburn fans Saturday.

Transfer the washed and dried berries to a parchment-lined baking sheet. Spread them out into an even layer, and then place them in the freezer for two hours. This pre-freezing, or flash freezing, ...

While both oats and quinoa are healthy, there are some nutritional differences between the two, including in their levels of plant-based protein and fiber.

Oats is 165-70 in his 6-plus years at Alabama, a .702 winning percentage that also includes a Final Four, an Elite Eight and two Sweet 16 appearances.

Alabama men's basketball will face Mississippi State on Wednesday at Coleman Coliseum. The Crimson Tide won the first game in ...

Staying full for longer helps control cravings and manage weight. These six healthy meals provide balanced nutrition, steady ...

Despite efforts to end daylight saving time, it'll soon "start" in 2026. Home improvement and grocery stores are offering ...

Functional mushroom powders have moved beyond just mixing into coffee or smoothies. More people are discovering that these ...