Mares’ Chase hopeful Diva Luna is looking to put a setback before an intended outing in the Scilly Isles Chase behind her, while Handstands bounced back to something like his best at Windsor.

Our Ben Linfoot visited Ben Pauling and Harry Redknapp on Monday as the Cheltenham Festival build-up cranks up a gear.

How to hold a handstand longer with proven tips that improve balance, shoulder strength, and body control #Handstand #Calisthenics #BodyControl ...

As freshmen new to the sport, a five-element acro national championship was already the self-stated goal for Oregon acrobatics and tumbling base Angelica Martin and top Cassidy Cu. It didn’t matter ...

The tripod headstand is one of the best and most overlooked lead-up exercises for learning the handstand. I recommend using it as your second step towards learning the handstand once you are ...

Ben Pauling expects to have a clearer idea of what the rest of the season has in store for Handstands after he contests the Fitzdares Fleur de Lys Chase at Windsor on Sunday. The Naunton Downs handler ...

For most of his life, Michael Comberiate has preferred to look at the world, as he says, upside down. With his hands on the ground and feet in the air, the retired NASA engineer has kept meticulous ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

Ayodhya civic officials made street vendors do handstands and squats as punishment during an anti-encroachment drive, causing outrage after a viral video. The vendors, selling prasada near Ram Temple, ...

When it comes to skunks in our region, it’s not just black and white. Black fur with white stripes – we all know the striped skunk. But stripey has a smaller, lesser-known cousin that lives in ...