A solid metric to know, considering its influence on race performance. Many coaches argue that lactate threshold is one of, if not the, biggest performance predictor. It determines how fast you can ...

Here's what the Super Bowl can teach you about pressure, preparation and winning in business.

PHOENIX –– When it comes to the new ball-strike challenge system being implemented in Major League Baseball this year, Dodgers manager Dave Roberts doesn’t yet have any hard-and-fast rules for his ...

President Trump delivered his 2026 State of the Union address on Tuesday night, Feb. 24. Here is a transcript prepared by The Associated Press.

EXCLUSIVE: In time for Valentine’s Day, Paul Anka today released Inspirations of Life And Love, a new album on the Green Hill ...

President Trump spoke for nearly two hours to a joint session of Congress. President Trump delivered the first State of the ...

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In his first State of the Union address of his second term, President Donald Trump on Tuesday faced down critics and broke a ...

In his first State of the Union address of his second term, President Donald Trump on Tuesday faced down critics and broke a ...

When gearing up for a full or half marathon, or other long-distance event, the long training runs on your calendar can seem overwhelming. They provide a weekly milestone, evidence that you can cover ...

When it comes to optimal cooling from ACs, one cannot just rely on regular methods like maintenance and filters. Brands like ...

The brilliant American was expected to glide to a gold medal on Friday. It was tough to watch such a gifted athlete discover the ruthlessness of his sport ...