When the pancreas stops producing insulin, glucose doesn't enter our cells. Instead, it accumulates in the bloodstream. In ...

The study published in the journal Arteriosclerosis, Thrombosis, and Vascular Biology, examined how eating close to bedtime affects overall health. It suggested that having your last meal three hours ...

Capsaicin in spicy foods can slightly increase calorie burning and may support digestion. However, some purported benefits of ...

The ingredient — a staple of cuisines around the world — is increasingly showing up on restaurant menus and in cookbooks in the U.S.

Discover how to restore your gut health and alleviate bloating and constipation after festive feasting with expert dietary ...

Discover the healthiest ways to eat beets for your blood pressure and antioxidants. Keep vitamins, minerals, and antioxidants ...

How long ginger stays in your body depends on its dosage and form. Learn how it’s absorbed, metabolized, and eliminated.

Arousal may be spontaneous, or arise in response to sensory stimulation, memory, fantasy or emotional connection. Understanding the difference can help us have better sexual experiences ...

And research reveals that consuming fermented foods, like sauerkraut, can impart beneficial short- and long-term changes to gut health. Sauerkraut is prepared with just two simple ingredients, cabbage ...

An increasing number of people are dying of colorectal cancer at a young age, including those as young as 20. Actor James Van Der Beek, who was diagnosed with colorectal cancer in 2023, died at age 48 ...

The poritive effects of fibre on digestion is well know, but did you know it can also support weight management? Dr Rajan explains how.

Find out when the placenta forms, and how the placenta supports your baby during your pregnancy.