Testosterone and hormonal balance in men are often overlooked. Research shows men face an earlier, subtle decline, causing ...

Dr. Casey Means, a wellness influencer and close ally of Health and Human Services Secretary Robert F. Kennedy Jr., has been ...

When you exercise, your muscles need fuel. That fuel is largely glucose. If the session is steady and moderate, muscles ...

You may have noticed a plethora of reels and posts on social media claiming cortisol "spikes" are harmful. Some warn against drinking coffee on an ...

Cortisol spikes are not something you need to fear. In fact, cortisol rhythms – which involve some ups and some downs – are ...

A consistent breakfast habit could make weight loss easier, not harder. Nutrition experts highlight that skipping the morning meal may lead to overeating, blood sugar spikes and poorer food choices ...

Gut Microbiome Scientist Says These Are the Foods You Should Eat Every Day ...

Researchers discover a gut-brain-heart axis where the bacterial metabolite IAA regulates hypocretin neurons to control heart stiffness and blood pressure.

Her response was clear. There is no pregnancy, just hormonal changes typical of this life stage. Rather than hiding it, Heidi ...

Scientists found a way to help plants grow while staying disease resistant, a discovery that could improve food production.

Discover how protein, fiber, carbohydrates, and fats biologically shape hunger and fullness through measurable changes in gut hormones and central appetite circuits.

Measure approved by GOP-controlled Senate would block any form of hormones or medical intervention for transgender children in Arizona.