5 Standing Exercises That Rebuild Stair-Climbing Strength After 60, According to a Coach

Stair-climbing strength after 60 starts here, try 5 standing moves with expert coaching tips from Eric North.

Yes, Even You Can Dance

“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...

Your 20s Are Crucial: What Every Woman Should Do to Lower Cervical Cancer Risk

Persistent infection with high-risk types of human papillomavirus, which is very common and generally transmitted through sexual contact, can cause cervical cancer.
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TV critic David Bianculli offers a speed-date style rundown of what to watch

From The Pitt to A Knight of the Seven Kingdoms, Bianculli recommends the best television has to offer right now.

IKEA announces 'UK first' new store opening to create 'one-stop shopping destination'

IKEA has unveiled plans to open a new store this spring, marking a first for the company in the UK. The renowned retailer is set to launch a Decathlon outlet within its IKEA Croydon location.