In case you didn’t know, Jason Kelce has been pursuing his lifelong dream of trying to dunk a basketball. That’s a dream he took up after retiring from his 13-year NFL career.

Max Nelson never let near-blindness prevent him from his passion, Nordic skiing. He was a conference champion in high school at Mahtomedi, skied for his college team, and was a ...

Sit on an incline bench with your chest forward, resting on the support. Grab dumbbells with a neutral grip, keeping your chest strong and allowing your arms to hang. Squeeze your back to pull the ...