Olympic competitor Fridtjof Petzold has sharply criticized the German Speed Skating and Short Track Association (DESG) and accused it of being unprofessional. Germany have not won a single medal in ...
This is how long body recomposition actually takes, month by month – and 4 easy ways to get it right
A fitness professional explains why body recomposition – not restrictive dieting or endless cardio – is what finally changed her body and health As a fitness professional and doctor of physical ...
A wave of protest is sweeping through the German voice acting community as actors unite to boycott Netflix. The root of their discontent lies in a controversial contract clause permitting the ...
The U.S. military will now evaluate body fat using a waist-to-height ratio. (A1C Destinee Sweeney/Air Force) The Pentagon on Monday issued a memo directing the U.S. military to evaluate the body fat ...
The U.S. military has officially moved away from long-standing height-and-weight tables and the traditional tape test in favor of a waist-to-height ratio as the primary body composition standard for ...
IF STRENGTH TRAINING came with alter egos, we’d each have one. Maybe you’re the reliable, no-drama type (hi, dumbbells). Or you’re the momentum seeker who is always in motion (lookin’ at you, ...
Ed Sheeran has never tried to look like a fitness influencer, and that, it turns out, is exactly why his latest transformation worked. The 34-year-old Grammy-winning singer-songwriter has revealed how ...
According to a recent study, reducing body fat can improve long-distance running and cross-country skiing performance. However, a more effective way for female athletes to optimize their body ...
In a viral TikTok video a dog owner from Georgia is training her German shepherd puppy when her cat decides he also wants to be included—internet can’t cope with what happens next. The hilarious clip ...
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