A preventive cardiology dietitian and a doctor specializing in women's health weigh in on the benefits of, and hype around magnesium supplements for health.

Elderberry tea is made from dried elderberries and is rich in antioxidants with anti-inflammatory properties. Some research suggests it may help reduce the severity of colds, flu, and other ...

This article discusses the health potential of duckweed, its biochemical characteristics, clinical evidence, and safety profile.

Green tea is one of the best teas for weight loss because it helps oxidize fat. Learn how green tea and others support weight loss and which teas to choose here.

A research team at Kumamoto University has discovered that a natural compound found in pomegranate leaves and branches can ...