The Chosun Ilbo on MSN

Re-establishing no-fly zone near MDL hinges on US consent

A senior Ministry of Foreign Affairs official stated on the 24th that the U.S. has not yet agreed to the government’s ...
Fit&Well

This five-minute lower-body workout builds strength and mobility—no equipment needed

In fact, a 2025 study found five-minute workouts everyday for four weeks could improve both physical and mental wellbeing in ...
Fitness Volt

Jeff Cavaliere Breaks Down Dorian Yates’ 10 Must-Do Exercises and What He Would Swap

Fitness coach Jeff Cavaliere broke down Dorian Yates' top 10 exercises and revealed what changes he'd make to the routine.
Fit&Well

The interval ladder workout I use to make treadmill miles fly by

If treadmill boredom is an issue for you, I think you’ll find that you can convince yourself to hop on the belt for this ...

Canadian-led units practise defence of NATO's eastern flank in Latvia

NATO troops on Thursday simulated the defence of the alliance's eastern flank during a manoeuvre in Latvia. The exercise, dubbed Striking Thunder, saw soldiers from the Canadian-led multinational ...