Introduced by Chinese immigrants, black bean noodles are a carb-laden comfort food beloved in Korea, showing up on Black Day, on move-in days, and as a go-to lunchtime delivery. This version is loaded ...

Bloating rarely comes from one heavy meal alone. More often, it’s the result of digestion slowing down, food sitting longer in the gut, fermenting, creating gas, and leaving you feeling uncomfortable ...

Kimchi sits at the heart of Korean cuisine as a fermented vegetable dish that delivers a punch of flavor in every bite. Picture napa cabbage or radishes transformed by salt, chili, garlic, and time ...

Rice water for hair growth has become one of the most searched and used natural remedies in the beauty segment across the globe. What started as an ancient East Asian beauty ritual hundreds of years ...

Probiotic drinks contain live microorganisms that can affect gut health, digestion, and the balance of bacteria in the digestive system. They come in various formulations including water, sodas, kefir ...

"Miso soup's base is a broth called dashi that is made from strips of dried kelp (kombu) and dried smoked bonito flakes (katsuobushi). Miso, a salty fermented soybean paste, provides that savoriness ...

Explore delicious high-protein breakfast recipes perfect for weight loss. These easy veg recipes in India provide essential nutrients and long-lasting satiety.

Fermented foods are packed with amazing health benefits, especially for gut health. Adding fermented food recipes to your diet is a great way to boost your intake of probiotic foods, which are known ...