Around 200 women filled a venue at Mennonite Heritage Village earlier this month for an evening focused on education, ...
Former fighter now eats every two hours to become a heavily tattooed powerlifter who has gone viral with her bench presses ...
Fitgurú on MSN
Stop dreading the barbell: The science-backed way to build muscle without lifting heavy
You don't need to struggle with intimidating weights to transform your physique; new research proves that lighter loads can ...
This is part of Slate’s 2026 Olympics coverage. Read more here. While it was a great Winter Games for Team USA by pretty ...
Those of us who watch the Olympics as bystanders tend to smugly judge athletes for succumbing to pressure without ...
These strength and transition drills helped PT Meghan Callaway learn one of the toughest bodyweight moves ...
Leading female powerlifters from Jacksonville, Rusk, Bullard and Troup have punched their tickets into their respective ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results