Mayank Pawar, who was a part of reality show Splitsvilla 7 passed away in Mumbai at the age of 37. He passed away on February ...

Mayank Pawar, a former Splitsvilla contestant and multiple-time Mr India bodybuilding champion, has died at the age of 37. The cause of his death is still unknown.

Fitness coach Jeff Cavaliere broke down Dorian Yates' top 10 exercises and revealed what changes he'd make to the routine.

From beginner gains to stage-ready definition, these foundational moves remain the gold standard in American bodybuilding ...

It’s time to get pumped up for the Tucson Multiverse Naturals Pro/Am bodybuilding competition being held at Flowing Wells High School on Nov. 15. Unlike events that allow competitors to use anabolic ...

If your goal is to build a bodybuilder-style body, these foundational gym moves deliver maximum muscle growth, strength, and ...

Creatine is a popular supplement that is typically to enhance the benefits from exercise. Learn more about the positives of taking creatine beyond muscle building.

Former seven-time Mr. Olympia champion Arnold Schwarzenegger discussed whether lifting weights can help improve sleep quality.

Allie Hickling (maiden name Grys) is no stranger to competition.  The 2014 PHS graduate made quite a name for herself on the high school softball field at Portland High School.  After high school, she ...

Jordan Hardgrow suffered devastating injuries, including stab wounds to the heart, collapsed lungs and damage to his intestines after the attack in San Diego.

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

You might want to consider mixing up the different types of exercise you do throughout the week: a new study has found a significant link between a greater variety of physical activities and a lower ...