Fitness Pro Superhuman Troy collaborates with a bodybuilding legend to present a back routine built specifically for extreme width and thickness.

This classic Vince Gironda protocol promises serious growth in less time. I tested it to see who it suits ...

If your goal is to build a bodybuilder-style body, these foundational gym moves deliver maximum muscle growth, strength, and ...

Juan Sebastián Anzola Quintero, a bodybuilder and content creator, died on Feb. 5 ...

It’s not the first time Kennedy has donned his jean workout uniform: In August, he wore denim as he and Secretary of Defense ...

The owners have put a 67-year-old nudist colony on the market, hoping a new steward can help it shed its troubled past.

The all-or-nothing approach to health isn't about discipline or willpower — it's a trauma response rooted in contingent ...

Former WWE Women's Champion Tiffany Stratton reveals that she is en route to a bodybuilding competition, the second ever in her career.

Here's how to vote to send Manistee Marine veteran Daniel Kapets to the final five in the Mr. Health and Fitness competition.

SARASOTA, Fla. — Let the record show that Tyler O’Neill is still perhaps the most muscular player on the Orioles’ roster. The outfielder and son of a former “Mr. Canada” bodybuilder can put on a show ...

Mike Mentzer believed wide shoulders defined a powerful physique — and these were his go-to methods for building lateral delts ...

Fasted or fueled? Experts break down the pros and cons of eating before a lift—and what to eat to power your workouts and ...