Jenson Button has set his sights on a new athletic challenge ...
Cycling Weekly on MSN
'I haven't been this excited about a sport since cyclo-cross' – we tried Hyrox and CrossFit, and one of them actually improved our riding
Hyrox - the race for 'every body' which combines running with functional strength exercises - beat Crossfit's Olympic lifts ...
People are embracing workouts on yachts, offering cycling, HIIT, and yoga sessions ...
Homes and Gardens on MSN
You can grow berries in containers in small spaces – here are the 5 easiest choices for a balcony
You can grow berries in containers in small spaces, and here an experienced horticulturist discusses the five easiest berries for a deck, balcony, or patio ...
Our free mini version of the classic crossword puzzle with a business twist. Perfect for the crossword enthusiast who only has a few minutes between meetings. New puzzles go live five days a week, ...
A new study suggests that HIIT workouts may help preserve lean mass in older adults compared to moderate exercise—but changes ...
Fasting can be done for religious or health purposes. Fasting for longer periods can lead to more side effects. Consulting a healthcare provider before fasting can help ensure it's safe for you.
Combining several different sports and workouts has been linked to a lower risk of early death – here’s what to add to your ...
“Skinvive (every 6-9 months) is another game changer, which up-regulates levels of aquaporin 3 (a protein that facilitates ...
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