Tightening my grip to steady my trembling hands, the jagged surface of the desk grated against my skin. Beads of sweat colonized my forehead as my ears burned. Breathe in slowly, I told myself. It was ...

Spring Health reports on 13 effective coping skills for anxiety, emphasizing evidence-based techniques to manage symptoms.

Anxiety is the most common psychiatric disorder, with over 301 million people affected around the world. Whether extreme anxiety arises in social situations, is triggered by a particular phobia, or ...

Dixie D’Amelio is getting candid about how living with premenstrual dysmorphic disorder (PMDD) has impacted her mental health and relationships. During the Season 3 premiere of “The D’Amelio Show” on ...

Social anxiety and agoraphobia share several characteristics. However, they are two distinct conditions with various key differences. Social anxiety and agoraphobia are two different conditions that ...

You worry that leaving your 3-month-old overnight might be too much while you're still fighting severe postpartum anxiety.

A Massachusetts program offers assistance for students who experience debilitating anxiety about school and helps parents spot the signs of the growing problem.Dr. Meredith Elkins of the McLean ...