Exercise balls are safe for hamsters, providing them with the freedom to explore their environment. There’s certainly nothing cuter than watching your little hamster whizz across the floor in their ...

This video presents a five minute high intensity workout designed for football players. It combines strength exercises, ball control drills, and agility movements in a short, structured session. The ...

The Utah Jazz have acquired Lonzo Ball in a three-team trade with the Cleveland Cavaliers and Atlanta Hawks but are expected to waive the veteran guard and allow him to become a free agent, sources ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Have you ever felt that mental boost that comes after a session at the gym, an exercise class, or a walk around your neighborhood? A large and growing body of evidence finds that exercise may relieve ...

Tom Bowen is a senior editor who loves adventure games and RPGs. He's been playing video games for several decades now and writing about them professionally since 2020. Although he dabbles in news and ...

At 9am, I arrive at SIRO straight from a sunrise desert shoot, sand still in my shoes. Over two days, I’m producing videos for two cover shoots, Kate Ferdinand for Women’s Health and Rio Ferdinand for ...

It can be a challenge to figure out where to start when you want to lose weight. But if you’ve recently started on a path to lose weight safely yet efficiently, doing cardio for weight loss is key.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Doing HIIT workouts can improve your cardiovascular and ...

The backbone of every run in Ball X Pit will be the randomized balls you acquire in each run. Each ball has a unique effect- from spawning smaller balls to dealing damage over time- with eighteen in ...