Green vs brown coconut water: Which one is actually healthier for you?

Doctors explain how maturity changes sugar, electrolytes and blood sugar impact, and which version is better for hydration and diabetes ...
Health

Try Sardines for Blood Sugar, Isometric Exercises for Blood Pressure—And 3 More Health Hacks for This Week

This week's roundup shows how one simple addition, whether it’s a new pantry staple or a quick morning workout, can make healthy habits easier to stick with.
Verywell Health

The Best Time of Day to Take a Fiber Supplement

The best time to take fiber supplements depends on your reason for taking them and how your body responds. Learn more here.
Stylist on MSN

I'm a fitness expert and busy mum – here's how I manage my energy levels during Ramadan

While Ramadan provides a much-needed spiritual boost, the daily grind of family life coupled with fasting can leave mums feeling extra exhausted.
Health

9 Doctor-Recommended Ways to Lower Cholesterol—Before Turning to Statins

How to lower your cholesterol naturally with plant-based foods, fiber, healthy fats, exercise, and smart habits—plus, when statins may still be necessary.
Fitgurú on MSN

Unlock your potential! The fitness diet for women that actually works

Ever wondered how some women seem to have endless energy and a body that just screams health? The truth is, there are no ...

Home Multi Gym With Weights for Sale Launched for Fitness Lovers by Strongway Gym Supplies

Coventry, UK - February 13, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched sales of home multi gyms with ...

Toxic Headphones: Every Model Tested Contains Hazardous Chemicals That Migrate to Your Skin

Headphones from major brands like Bose and Sony contain toxic chemicals that migrate to your skin during daily use, EU study finds.

Adjustable Workout Weight Bench With Weights Made Available to Market by Strongway Gym Supplies

Coventry, UK - January 26, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has made adjustable workout weight benches ...