Doctors explain how maturity changes sugar, electrolytes and blood sugar impact, and which version is better for hydration and diabetes ...

Beyond bodybuilding, Schwarzenegger promotes a broader longevity philosophy. He encourages at least an hour of daily movement, combining resistance training with low-impact cardio like cycling or ...

Inhale for 5 seconds, exhale for 5 seconds and do this for 5 minutes every day. "This helps synchronise heart-brain rhythms, dropping cortisol by 20-30% via parasympathetic boost," shares Rea.

Gut health might be a fine balance between how hard you train and what you eat.

What makes a supplement a winner? We teamed up with the retailer to recognize the highest-quality brands and products out ...

North Korean leader Kim Jong-un said Pyongyang could build relations with the United States if Washington abandons what it ...

As Muslims across the country embrace Ramadhan and deepen acts of worship, many, especially working mothers, are likely busy ...

This week's roundup shows how one simple addition, whether it’s a new pantry staple or a quick morning workout, can make healthy habits easier to stick with.

“A combination of climate warming and global shifts in defense strategy are leading to an increased military presence in the Arctic,” said David Cordova, chief commercial officer of Integris ...

Poor digestion can lead to bloating, acidity, constipation and fatigue, symptoms most people face often. A few natural lifestyle changes can significantly improve digestive health without relying ...

The Allurion gastric balloon can be swallowed in a 15-minute office visit and lead to a weight loss of up to 14 percent in 4 ...

Bid Corporation Limited ( BPPPF) Q2 2026 Earnings Call February 25, 2026 3:00 AM EST ...