According to data from the US Centers for Disease Control and Prevention, deaths caused by alcohol use in the US spiked during the pandemic, with over 49,000 in 2020. The height of the pandemic also ...
Turmeric, commonly known as haldi in India, is a spice with several health advantages. Turmeric is well-known for its anti-inflammatory and antioxidant qualities. However, excessive consumption of ...
The biggest dietary risks come from overconsumption of salt, sugar, and fat, not necessarily food additives. Salt, sugar, and fat are essential nutrients, but excessive intake can lead to various ...
The holy month of Ramadan represents an opportunity to promote values of moderation, balance, solidarity, and self discipline. However, ...
Most ultraprocessed foods (UPFs) are characterized by poor nutritional quality, contributing to excessive calories, and are typically high in saturated fats, added sugars and sodium (salt), the ...
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What excessive protein consumption does: Effects on your health
Protein is the golden child of modern fitness, however, people just don’t understand when to stop. According to research by ...
The Corporate Accountability and Public Participation Africa (CAPPA) has raised alarm over the rising cases of non-communicable diseases (NCDs) in Nigeria, linking the trend to excessive salt ...
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