Not only do many people make therapy a years-long process, but they may not be getting its full benefits. Here's how to be a good consumer.

From the beginning, our goal was to make emotional support more accessible without losing the human element”— Anton ...

With many unable to access or afford qualified therapists, AI is filling the mental healthcare vacuum, amid calls for tighter regulation ...

Birdwatching activates a rare cognitive pattern called soft fascination — a state where attention is gently engaged without ...

Care doesn’t disappear in unstable times; it changes. Learn how rest, imperfection, and emotional awareness become survival tools in an unpredictable world.

The Night Agent's Shawn Ryan talks with Deadline about Season 3's shocking death, gives major S4 clues & reveals the story ...

Integrating Trauma Therapy, Somatic Healing, and Relationship Science to Help Rebuild Trust and Connection The path back to love is not about becoming someone new. It is about remembering who you ...

Millennials developed certain life skills naturally in their twenties that shaped their careers, finances, and the way they live their lives long-term. Here are 5 life skills Gen Z wasn't set up to ...

Value and utility are two very different things in the investment world.

Hundreds of dancers and volunteers filled Penn State's Bryce Jordan Center, standing for 46 straight hours to raise money for ...

The Hint App blends AI and astrology to deliver symbolic emotional insights, helping users reflect on timing, relationships and personal patterns.

Transgender Iowans, their allies and supporters protested bills advanced Monday by Republican lawmakers at the Iowa Capitol that would prohibit local governments from protecting transgender residents ...