Gut Microbiome Scientist Says These Are the Foods You Should Eat Every Day ...

If you're the kind of person who could always eat, even right after a full meal, these truths will feel deeply familiar to you.

Faced with soaring ticket prices and bare slopes at many U.S. resorts, Americans are flocking to the island of Hokkaido, ...

Flavonoids are plant compounds with powerful health benefits. Eat more of these colorful fruits and vegetables to increase your intake.

Eating unhealthy foods early in life leave lasting brain and feeding changes but gut bacteria can help restore healthy eating, new University College Cork (UCC) research study finds today (Tuesday 24t ...

Intermittent fasting (IF) has become a popular, largely self-prescribed dietary strategy, with approximately 10 to 15 percent ...

Early-life junk food permanently alters the brain's appetite center, but gut microbiome interventions can restore healthy feeding behavior.

Developed by board-certified physician Amy Shah, MD, 30-30-3 entails eating 30 grams of protein for your first meal, 30 grams ...

A restaurant offering premium steaks, chops and seafood dishes is ending operations in Berks County. Willoughby’s on Park, a ...

New federal efforts to limit processed food and encourage the consumption of whole foods will impact school budgets, staffing and menu options for K-12 kids over the coming years across North Dakota.