I'm a busy dad who didn't have time to exercise. I managed to 'get jacked' with just 20 minutes of bodyweight exercise a day.

After years of inconsistent routines, a dad explains how committing to just 20 minutes of daily exercise helped him build ...

Trainers Say These Low-Impact Exercises for Strength Building Are Perfect for Women Over 50

Here’s how to do each.
Backpacker on MSN

Get fit for hiking season with these 5 easy workouts

Use these simple exercises to shake off the rust and reignite your love of hiking.
New York Magazine

Puffers, Vests, and Black Hole Duffels Are Up to 50 Percent Off at Patagonia

Patagonia just launched its Winter Sale, and hundreds of past-season styles are up to 50 percent off. You’ll find a lot of cold-weather essentials like puffy vests, pullovers, beanies, and raincoats.

I’m 73 and a dancer: These 5 exercises are my secret to defying aging and staying strong!

5 exercises this dancer swears by ...
AARP

AARP Smart Guide to Fitness for Those With Limited Mobility

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. AARP offers savings & planning resources for all. Members also ...