Updated records show toxic 'forever chemicals' have recently tested above EPA limits in over 1,050 cities. Check your drinking water on our map.

Lemons are packed with vitamin C, a powerful antioxidant that is crucial for maintaining a healthy immune system. This ...

Jackson residents will face a water-rate increase, U.S. District Court Judge Henry Wingate ruled Monday, Feb. 23, thus ...

Here's why back-to-school season can be a bright time to adopt this quenching beverage—the health benefits of lemon water abound, say two experts.

A key question in any discussion about climate is "How much rain fell?" But perhaps there is an even more important one. Like any household budget, the global water economy is based on "income," that ...

Is it true that coffee is dehydrating, or is that an old myth we can ignore? Here's how much a cup of joe really hydrates you, compared to water.

Coconut water may lower BP in people with hypertension, but more research is needed. Be mindful of minerals in coconut water, such as potassium and sodium, particularly if you have a medical condition ...

An expert has revealed the negative impacts not drinking enough water can have on your body, and it'll make you want to ditch your morning coffee for a pint of water instead. There's a sweet spot of ...

Pasu Harisadee, CMD, traditional Chinese medicine educator at RAKxa Integrative Wellness, says that sipping warm water is considered a longevity habit in TCM that helps the digestive system and ...