Eric Nicksick has witnessed Sean Strickland and UFC middleweight champion Khamzat Chimaev on the mats together.

The three-time MC has learned a few things.

As you watch these boys that qualified buy into it, now all of a sudden we have purpose. And that’s dangerous.” ...

Don't believe all the salt hacks you hear. While there are plenty of tips that can make your life easier this winter, some ...

While the National Electrical Code (NEC) specifically mandates that new construction includes GFCIs in basements, there is another ironic exclusion among the list: sump pumps. Sump pumps are designed ...

Noon-4 p.m. March 1. Pee-Pa's Garage Craft Brewery, 6340 49th St N, Pinellas Park. Sip and shop local with a variety of local ...

As I dream of spring, I realize there is a lot to do! While learning is my No. 1 activity during the winter, there are lots of things to be done to keep my gardening mind moving forward for a ...

Engaging in an isometric exercise where you hold a pose for a while, like a chair pose or a lunge, works your leg muscles ...

Saha Yoga Sedona shares how the integration of energy healing and yoga supports emotional release, nervous system ...

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

At the most accessible end is the Swan prep; a static exercise performed lying on your stomach, lifting the chest whilst ...

The festival tradition of 2026 has moved from long-lasting celebrations to daytime festivities, which people enjoy while ...