Have you ever felt an unexpected sense of calm while walking barefoot on grass? Or noticed your stress begin to fade as you stood ankle deep in the ocean? If so, you may have unknowingly “grounded” ...

Eric Nicksick has witnessed Sean Strickland and UFC middleweight champion Khamzat Chimaev on the mats together.

Aleksandr Karelin was the "Russian Bear," one of the most ferocious Olympians to ever live. Akira Maeda was a retired shootfighting pioneer. Together they produced the biggest spectacle of its kind in ...

The best yoga mats of 2026, rated by Yoga Journal editors and testers, deliver something for everyone—and every budget.

Transform your walk to achieve both mental and physical benefits ...

Doing core before you start clocking miles can save you time and help you run more efficiently.

ViDi Studio/Adobe Stock, Eugene Mymrin/ When people think about exercising for better sex, they usually jump straight to Kegels. Sexual function requires muscle engagement, body awareness, endurance, ...

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

I’m in the pocket. I’m restless and I’m hungry, and I am in the pocket, man.” Timothée Chalamet is outlining his career ...

Among today’s leaders, New South Wales Premier Chris Minns is notable in a couple of ways. As a Labor leader, his views are a mix of the extremely tough and the very empathetic and compassionate. His ...

Get up close with gentle elephants at a nonprofit Florida ranch offering hands-on care, education, and unforgettable, ...