Eric Nicksick has witnessed Sean Strickland and UFC middleweight champion Khamzat Chimaev on the mats together.

Transform your walk to achieve both mental and physical benefits ...

Don't believe all the salt hacks you hear. While there are plenty of tips that can make your life easier this winter, some ...

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

Slowly but surely, I became obsessed with following her 30-day rituals and the positive impact that followed. I was doing ...

Among today’s leaders, New South Wales Premier Chris Minns is notable in a couple of ways. As a Labor leader, his views are a mix of the extremely tough and the very empathetic and compassionate. His ...

Images have been released showing the extent of rubbish in what has been dubbed the West Midlands' "worst fly-tipping hotspot ...

Highly detailed 3D scans of dense tropical rain forest plots are enabling precise estimates of tree structure, volume and stored carbon, as part of a ...

For the second straight season the Pueblo East Eagles are the boys 4A state champions. The Eagles placed nine wrestlers on their way to their fourth title ...

Karen Newton was in America on the trip of a lifetime when she was shackled, transported and held for weeks on end. With tourism to the US under increasing strain, she says, ‘If it can happen to me, i ...