Regular physical activity isn’t just for prevention — it can significantly improve quality of life for people living with ...

Heart failure patients often fear exercise, but doctors say safe, supervised physical activity improves circulation, strength ...

Turkey neck exercises after 60, with coach Eric North. Try 5 chair moves to tone the neck and improve posture safely.

Alexandre O. Philippe, director of the new documentary Kim Novak’s Vertigo, revealed at the Sedona International Film ...

The aircraft carriers arrived, the sanctions tightened, the threats escalated—yet Tehran did not bend. Now the real “strategic vertigo” appears to be in Washington.

Stay active during Ramadan 2026 with safe, light exercises you can do while fasting. Expert-backed tips to maintain fitness, energy, and muscle strength.

Did you know that celebrities suffer from anxiety too? Everyone is familiar with the feelings of anxiety, which can be from ...

Touch your toes after 60, experts explain why it matters, what it reveals about your posterior chain, and safe form cues.

New national guidelines dispel myth that physical activity is too risky for older patients, survivors Kerri Winters-Stone, Ph ...

Psychologists are drawing a sharp line between genuine discipline and what they call 'activity-based avoidance' — the compulsive need to fill every moment with output, not because it matters, but ...

After a grueling year of chemotherapy, surgery, and radiation to treat breast cancer, Sadia Zapp was anxious — not the manageable hum that had long been part of her life, but something deeper, more ...

Bicuspid aortic valve affects up to one in 50 people, but many don't know they have the heart defect until symptoms appear in ...