Our earliest interactions with caregivers lay the foundation for how we form connections throughout life. Attachment styles describe these learned patterns of relating to others emotionally. They ...

The experiences we have as children form the foundation of our adult lives and heavily influence how we interact with the world around us. Many people grew up in homes where expressing true feelings ...

Simply put, a securely attached adult is comfortable with intimacy and readily works to repair relationship issues. Anxiously attached people often worry about their partner’s capacity to love them ...