This woman was at the gym trying to do dips, and while stretching, the resistance band suddenly slipped and got tangled in her hair, turning the workout into an unexpectedly chaotic moment.

Today we will do a killer abs workout routine. You can do this effective abs exercise from anywhere. whether you are at home, in the gym or at the beach. Try to do this exercise 3 times a week consist ...

Planet Fitness forecasts 9% growth in 2026, beats Q4 estimates; shares dip ...

Want toned arms without leaving home? These simple exercises use bodyweight and household items to build strength and definition.

Your brain relies on glucose to function correctly. This means that your mind and focus may be impacted if your blood sugar ...

CHENNAI: The 16 Assembly constituencies in Chennai district together had 28,30,936 electors as per the final rolls released after the Special Intensive Revision ...

Stay Steady Through Winter at Langley’s Two-Level Fitness World Langley, Canada - January 23, 2026 / Breakthrough Local ...

Why do people quit weight loss before seeing results? Fitness expert explains the psychology of impatience, plateaus, and how ...

Only 27% of Americans say they support all or most of Trump's policies – down since last year, with the change coming ...

Morning exercises for lower belly fat after 50, from a CSCS fitness trainer, plus 5 moves and form tips to start today.

Raffles Institution and Hwa Chong Institution recorded low cut-off points for 2026 entry, reflecting a broader dip across ...

Chair exercises to tighten upper arms after 55, from a certified personal trainer, with joint-friendly form cues and faster tricep burn.