A healthy gut microbiome relies on a diversity of plant foods to create so-called “good” bacteria. “If probiotics are like ...

Postbiotics are beneficial compounds produced when gut bacteria, including probiotics, break down prebiotics and include substances like short-chain fatty acids, enzymes, and vitamins. While ...

Pepsi Prebiotic Cola, available in Original Cola and Cherry Vanilla, contains three grams of prebiotic fiber in each 12-ounce can.

If there was one nutrition buzzword that seemed to be everywhere in 2025, it was “prebiotic.” When prebiotic sodas (aka fizzy fiber drinks) made a splash and classic colas got a gut-health glow up ...

A new study demonstrates that computer models of gut metabolism can predict which probiotics will successfully establish ...

New research shows that encapsulated probiotics improve memory, while non-encapsulated powder is better for reducing anxiety and depression.

How you take probiotics can affect their impact on the brain. A study from Örebro University points to new possibilities for personalized approaches, depending on whether the primary aim is, for ...

We celebrate World Kombucha Day 2026 on February 21, and it is essential to remember that India has been fermenting long before it was a global trend ...

Prebiotic soda is a trendy, healthy drink alternative that's all but taken over the soda aisle. But how do the popular brands stack up against one another?

The research adds to a growing body of work examining how long-term eating patterns influence overall digestive function.

“Our study shows that while all three dietary approaches reduced inflammation, the synbiotic — combining fermented kefir with a diverse prebiotic fiber mix — had the most powerful and wide-ranging ...