A new study demonstrates that computer models of gut metabolism can predict which probiotics will successfully establish ...

Pepsi Prebiotic Cola, available in Original Cola and Cherry Vanilla, contains three grams of prebiotic fiber in each 12-ounce can.

We celebrate World Kombucha Day 2026 on February 21, and it is essential to remember that India has been fermenting long before it was a global trend ...

The research adds to a growing body of work examining how long-term eating patterns influence overall digestive function.

“Our study shows that while all three dietary approaches reduced inflammation, the synbiotic — combining fermented kefir with a diverse prebiotic fiber mix — had the most powerful and wide-ranging ...

Probiotics, defined as live microorganisms that confer health benefits when consumed in adequate amounts, have garnered significant attention in the field of nutrition and health. With a growing body ...

Medically reviewed by Roxana Ehsani, RD Key Takeaways Apple cider vinegar may boost weight loss through multiple mechanisms, like increased energy expenditure and appetite suppression.Lemon water may ...

Classic cola gets a gut-friendly makeover with these buzzy prebiotic sodas. From stevia-heavy flops to legit sips, here's ...

Discover fibermaxxing, a new trend promoting high fiber intake to reduce cancer, heart disease, and diabetes risks, as colorectal cancer rates rise.

Probiotics and prebiotics are often marketed as simple ways to improve gut health, but many people find they work for some individuals and not for others. Scientists have long struggled to explain why ...

For many years, people have joked that the way to someone’s heart is through their stomach. Modern science now suggests that ...

The state of our guts is so revealing about our health. Stress, illness, anxiety can all manifest in our stomachs. “It ...