Founded by Kaufman and fellow dancer Jaime Diaz, The Collective Studios is a hybrid fitness and dance studio that offers ...

“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...

Following the success of last year’s inaugural event, The Royal Ballet School will again open its doors in Covent Garden to ...

"Strength isn’t just built in the gym—it’s built with patience, in community, and by setting goals that scare you a little." ...

Applying cosmetics for concerts and competitions is part of dance culture but many now question the tradition ...

Think group fitness at UF is intimidating? Think again. I tried a bunch of Recsports classes, so you don’t have to, and here’s why every girl on campus should give these classes at least a shot.

Whether it's learning how to bust a move on the rink floor to the R&B beats of Usher or mastering in the move of "dropping in" at a skate park, roller skating culture is flourishing in Northwest ...

A brand-new, first-of-its-kind soft play area and aerial studio in Taunton is set to open inside an existing business in March.

Kelly Ripa's celebrity fake tanner, Jimmy Coco, spoke to us about the television star's secret to her red carpet ready glow – ...

Balance Tyler classic Pilates studio has gone through changes and shifts in its last 28 years downtown, but it’s always stayed true to its core mission — bringing a whole […] ...

Lilias, Yoga and You was the first successful yoga show on public television, according to its director, Taylor Feltner. “She ...

It’s 3:30 p.m. on a Monday, and a group of 16 senior dancers are grooving on the court at Chase Center. They throw their arms up and down, give a high kick, bend over low, draw a half circle with ...