Despite having one of the best offenses in the country, the Texas Longhorns have been poor on defense in the first year under Sean Miller.

Hartford is dealing with a rocky season in the AHL, but that doesn't mean prospects aren't improving their skills and trying new deployment.

Each workout will have a main exercise, such as a squat, bench press, or deadlift. Then, I pair them with auxiliary exercises like lunges, quad extensions, hamstring curls, rear delt flies, incline ...

It came out to Travis 25 yards from goal and his brilliant effort was tipped over the bar. But just as Derby smelled blood, they fell behind when a mistake from Callum Elder gave possession away. The ...

Trae Young has returned to Atlanta for the first time since the Hawks dealt their star guard to the Washington Wizards in a blockbuster trade last month.

"I developed so much discipline that translated into every other aspect of my life." ...

Georgia looks to continue to build late-season momentum on Wednesday when it treks to Nashville to face No. 25/21 Vanderbilt at 7:00 p.m. ET. The Bulldogs ...

One victory hardly removes the bad taste in the mouths of Pitt coach Jeff Capel, his players and Panthers fans as a highly ...

The barbell track included one lower-body day, one upper-body day, and two full-body days weekly, over four weeks. Workouts one through three featured a main lift—like box squats, bench presses, or ...

Mulling over some of the decisions Warrington Wolves head coach Sam Burgess has to make before Wakefield Trinity's visit in Round Three ...

Knights coach Justin Holbrook has dropped a Vegas bombshell after relegating Sydney Roosters recruit Sandon Smith to the bench for Sunday’s NRL season opener.

What it is: Four cones are set in the shape of an L. Prospects start at one cone, run to another five yards away, turn and run back to the start cone, turn and loop around to a third cone before ...