Mumbai, Feb 25: From the crowded chawls of Mumbai to the parched fields of Vidarbha, a quiet revolution is underway in Maharashtra — powered by a simple but transformative promise: ₹1,500 a month. For ...

Fresh off vocal rest and happier than ever to be able to speak, Guthrie sat down with PEOPLE to talk about her experience Nathan Congleton/NBC via Getty Savannah Guthrie has a lot to say. And these ...

Vocal fry describes a raspy voice that can be natural, a habit, or a medical issue. Regular hydration and voice rest can help alleviate bothersome vocal fry. People, especially young women, may face ...

My approach to counseling combines Client-Centered, Goal-Oriented, Cognitive Behavioral therapy (CBT), Positive psychology, Mindfulness, Dialectical Behavioral therapy (DBT), and other skills-based ...

I use cognitive behavioral and dialectical behavior therapy, included but not limited to Dr. Dealing with life’s challenges sometimes feels like being trapped in quicksand—the harder you fight to get ...

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...

Objective Intention is the proximal antecedent of physical activity in many popular psychological models. Despite the utility of these models, the discrepancy between intention and actual behaviour, ...