An 18-year veteran of the Los Angeles Police Department was taken into custody on suspicion of insurance fraud, investigators ...

A clever YouTuber created an app that uses Joy-Con controllers to let players exercise to move their characters in-game.

"Strength isn’t just built in the gym—it’s built with patience, in community, and by setting goals that scare you a little." ...

In fact, a 2025 study found five-minute workouts everyday for four weeks could improve both physical and mental wellbeing in ...

The remainder of the winter weather advisories for portions of northwest North Carolina east of the Blue Ridge, and cold weather advisories in the mountains, all expired Monday as temperatures warmed ...

A large review adds weight to an old idea: movement can help ease depression. Here’s how to think about exercise as part of ...

If the muscles responsible for rotation in your core aren’t doing their job, your body will “borrow” range of motion from other joints, like the back, hips, and shoulders. Constant overcompensation ...

Unlike the original Rubik’s Cube, which is content to live on your shelf until you need a brain exercise or go on a road trip ...

I have no idea about her, and I don't care. She was a shopper and spent over $1,000 a month on weight-loss drugs. Oh, she looks great! He was guilty of following her across the country and back, and ...

My glutes are still on fire.

Combining Zone 2 running, goal pace running and sprinting in your weekly training plan can be ideal for developing aerobic endurance, pacing skills and explosive speed.