Simply put, a securely attached adult is comfortable with intimacy and readily works to repair relationship issues. Anxiously ...

If there’s one B-town diva that is ageing backwards and oozes out swag, it is Kareena Kapoor Khan. However, most of it comes ...

Here’s how to do each.

Exercises like dead bugs help lengthen and strengthen the hip flexors in a controlled position, which improves form and can help offset the effects of sitting too much, adds Dickinson. Lie faceup, ...