Fight the winter blues with a fragrant, meaty stew sweetened with figs, heady with harissa and redolent with ras el hanout.

Cottage cheese whipped till creamy is the secret ingredient in this high-protein lasagna, which features layers of tomato ...

African beans are a staple in many traditional dishes across the continent. They are not only a source of protein but also ...

Canned fava beans with tahini, garlic, cumin, and lemon make a great breakfast food. Serve it with some warm pita or spread it on toasted bread and top with sliced avocado.

Discover how to make Baghali Ghatogh, a classic Persian fava bean stew with dill, garlic, and turmeric. This authentic recipe guides you step by step to create a flavorful, hearty dish that’s a staple ...

Beans are a great source of fiber and protein. However, certain beans can become toxic based on how they are prepared and how much is consumed.

Sure, you've heard of hummus, but the Middle East boasts a rich culinary tradition of many other sweets, meats, and dips, with smoky, nutty, and spicy flavors.

Ilhan Mohamed Abdi’s “The Ramadan Kitchen” blends memory, faith and flavor, drawing on her Somali and Egyptian heritage to explore Ramadan through food. Organized around suhoor, iftar, Eid and shared ...

Pina Siotto's recipe draws inspiration from Mastro Martino's Libro de Arte Coquinaria (1465). The ricotta used in the traditional version is replaced with hulled red lentil flour or cannellini bean ...

Continued demand for protein and fibre-rich products has led to the introduction of a new range of pulse products from cereal processor Silvery Tweed Cereals. Did you know with an ad-lite subscription ...