Popsugar chats with Coco Granderson about her journey starting her Yes Day and the importance of skin care for tweens.

Whether you’re recovering from a workout, elevating a smoothie, or just staying energized throughout the day, Vita Coco will keep you feeling fresh.

“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...

Exercises like dead bugs help lengthen and strengthen the hip flexors in a controlled position, which improves form and can help offset the effects of sitting too much, adds Dickinson. Lie faceup, ...

Barre instructor Tara Riley has created a 15-minute at-home routine that blends the precision of barre with the functional ...

Learn how to effectively strengthen your pelvic floor with targeted core exercises. Physical therapists share moves to ...

Kelly Ripa's celebrity fake tanner, Jimmy Coco, spoke to us about the television star's secret to her red carpet ready glow – ...

NXNE, Canada's ultimate music discovery festival, has partnered with The Bondi Distillery to launch a new, co-branded beverage collaboration: ...

There's no way around it: working out regularly can be a drag—and knowing how to stick to a workout routine is an entirely different barbell to wrestle with. No matter how strong your resolve, or how ...

When I say nearly everyone struggles with workout motivation at some point, I mean it. I’m a fitness instructor and certified personal trainer, and I’ve had plenty of days when I’m just not jazzed ...

Jersey City is getting another provider of robots for delivering pizza, groceries and other supplies. California-based Coco Robotics announced a pilot program in the Heights neighborhood last week, ...