By LAURA UNGAR Lori Sepich smoked for years and sometimes skipped taking her blood pressure medicine. But she never thought ...

Learn about the silent signs of heart attacks, the role of genes and good cholesterol, and how heart disease can strike ...

Those of us who watch the Olympics as bystanders tend to smugly judge athletes for succumbing to pressure without ...

Heart attacks remain a leading health risk, but recognizing warning signs can save lives. Cardiologists identify five key symptoms that may indicate a heart attack: chest pain or discomfort, pain ...

Chair exercises for lower back strength after 50, a CSCS coach shares 5 safe moves to build stability without heavy weights.

You know the warning signs: chest pain, shortness of breath, pain down your arm, nausea, fatigue… but what if none of that happens?

Strengthen and reduce fracture risk with this routine that combines weight-bearing, resistance, and impact exercises.

Women are more likely to have autoimmune conditions like lupus or rheumatoid arthritis, which cause inflammation that can ...

Seacoast doctors say signs of serious heart trouble while snow shoveling often fall short of clutch-your-chest pain. Here's what to know.

If your bench press is plateauting and your physique looks bottom-heavy, it’s time to abandon the flat bench ego and embrace ...