Scientists have shown that self-love isn't just a warm and fuzzy feeling, but it's a tool that you can apply to build a ...

Hallmark star Yan-Kay Crystal Lowe gave her first update since her double mastectomy, sharing that she's "safe" and "the worst part" so far.

Developing bigger pectoral muscles, or "pecs," is one of the most common goals for anyone focused on building upper-body strength or improving their physique. After all, a strong, well-developed chest ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Oluseun Olufade, MD, is an Orthopedic Surgeon and Assistant Professor of Orthopedics at the Emory School of Medicine. The sternum protects your heart and lungs by acting as a shield in your chest.

Medicine is supposed to be precise, clinical, and strictly professional, but sometimes, it takes an unexpectedly hilarious turn. In the middle of documenting symptoms and treatment plans, a perfectly ...

Dr. Anju Goel, MD, MPH, is a public health consultant and physician with more than 10 years of experience in the California public health system. Pneumonia symptoms can include chest pain, difficulty ...

NeuroBand is a specialized smart safety armband engineered to provide timely assistance to elderly and high-risk individuals ...

Many people use the two terms interchangeably, but heartburn and acid reflux are not the same thing. In fact, heartburn is a symptom of acid reflux, a condition in which stomach acid sneaks back up ...

Training smart means mixing up the intensity of your runs – not just going out all-guns blazing on every effort. But distance, time and pace are all blunt tools for measuring effort, which is where ...

An MS hug is a tight, uncomfortable squeezing sensation around the torso caused by intercostal muscle spasms or abnormal nerve firing (dysesthesia). It can affect one or many areas. MS hug symptoms ...

Hypertrophic cardiomyopathy (HCM) thickens the left ventricle in your heart, which can make pumping blood harder and raise the risk of complications if untreated. HCM symptoms can be mild or absent ...