“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...

Urban line dance is more than well-choreographed expression; for many, it’s a form of Black joy, a call to community and alliance and an expression of unity in the face of an oppressive environment ...

Line dancing is no longer the preserve of far-flung cowboys. When Desert 5 Spot started to host line dances around a year ago, only a handful of people showed up, Mr Manhattan recalls: now tickets ...

Expect a very long night of bouts this weekend as UFC Fight Night travels to Houston and is putting on an obscene 14-fight ...

The Jets have officially filled out their offensive coaching staff, hiring veteran Bill Musgrave as the quarterbacks coach on Tuesday. Musgrave, 58, spent the past three seasons with the Cleveland ...

If you’ve ever said “I don’t have time for cardio,” this is for you. Carol Bike is built around REHIT (Reduced Exertion High-Intensity Interval Training): a science-backed protocol where you only do ...

The old saying, “if it ain’t broke, don’t fix it,” provides a clue as to what The Peoples Person expects from Manchester United interim manager Michael Carrick when he names his starting XI to face ...

A long-promised batch of affordable condos in Denver's Five Points neighborhood is finally about to hit the market. Construction on The Hattie McDaniel, a six-story, 62-unit affordable condo building, ...

There was no escaping the Farm Line, Bobby Wallace recalls. During Wallace’s first week at the Louisiana State Penitentiary at Angola, he was sent to the prison hospital for a routine examination.

The Oregon Ducks look to make it two recruiting classes in a row where they secure a five-star offensive line commitment. Lanning and Oregon offensive line coach A’lique Terry recently visited ...

This weekend in men's college basketball, there are numerous match-ups that will help define conference races and seeding in the 2026 NCAA Tournament, headlined by battles in the Big Ten Conference.