Pasta high in fiber and protein digests more slowly and may reduce blood sugar spikes. Good options include chickpea and ...

Americans living with prediabetes, a surprising fresh fruit pairing may hold promise for heart health. A new study published in the Journal of the American Heart Association suggests that adding one ...

There was a time when meals meant rice and dal, roti and sabzi, fish and curry, or curd and fruit. Today, food comes with ...

Carrot pulp often goes to waste, but it still has more life in it yet. Try this expert's advice to boost fiber and nutrients ...

While humans lose muscle within weeks of inactivity, brown bears preserve muscle during hibernation, offering clues for maintaining our muscle health.

Baked goods aren't necessarily what you think of when it comes to "health foods," but this one flour swap could turn any ...

If our bodies are machines and food is fuel, it is safe to say that elite performance requires high-octane nutrition. As the Winter Olympics continue in Italy, the world watches as top athletes ...

New nutrition feature offers categorized recipes and custom recipe creation with access to 1.4 million verified foods ...

As Ramadan approaches each year, many people begin with strong motivation and ambitious goals. They plan to eat clean, ...

Aprofood combines specialty medical food ingredients and development services to provide technical support for FSMP ...

Ramadan is a sacred month of fasting from dawn to sunset. While fasting is primarily spiritual, proper nutrition is essential ...