This article was reviewed by Daniel Z. Lieberman, MD. Stress and anxiety are normal parts of life, but that doesn’t make them any easier to deal with. Whether you’re living with an anxiety disorder, ...

To ease feelings of anxiety and boost your mood, some drinks and herbal teas offer natural remedies. Some drinks, such as beverages with lots of caffeine, can actually exacerbate feelings of anxiety.

Anxiety is a feeling that just about everyone can relate to. We feel anxious when we're unsure what will happen next, are worried about what to say or do in a given situation or don't know how to ...

Add Yahoo as a preferred source to see more of our stories on Google. Ekaterina Goncharova/Getty Images Almost 20% of US adults deal with one or more anxiety disorders each year, according to ...

UD professor examines the efficacy and usability of Calm Cat, an intervention program that combines behavioral skills training with mentor-based coaching According to the U.S. Department of Health and ...

A growing body of research suggests that cardio may be especially helpful for managing anxiety.

Essential oils and aromatherapy of certain herbals have general calming effects Prescription medications used to treat generalized anxiety include the benzodiazepines such as diazepam and clonazepam, ...

After a grueling year of chemotherapy, surgery, and radiation to treat breast cancer, Sadia Zapp was anxious — not the ...

High-functioning anxiety affects many successful people who appear confident but struggle with self-doubt and perfectionism. Here are the signs, causes, and some coping strategies. TheHealthSite.com ...

I've never met anyone who doesn't get nervous before an important job interview. With so much riding on your performance, it’s not surprising that you would experience some anxiety about everything in ...

Almost 20% of US adults deal with one or more anxiety disorders each year, according to statistics shared by the Anxiety & Depression Association of America. That equates to around 40 million people.