After a grueling year of chemotherapy, surgery, and radiation to treat breast cancer, Sadia Zapp was anxious — not the ...

The rigid protocols of institutionalized special education often prioritize compliance over actual comprehension, leaving students with autism feeling misunderstood and parents feeling exhausted. As a ...

We asked top sleep experts about how to prevent bedtime anxiety and get a better night's rest.

Anxiety disorders - including generalized anxiety disorder, panic disorder and phobias - affect as many as one in four people over the course of their lives.

Travel anxiety is a hard thing for a travel writer, but confronting it through therapy and Samantha Brown's show got me to this place.

Care doesn’t disappear in unstable times; it changes. Learn how rest, imperfection, and emotional awareness become survival ...

Largest genetic study to date marks a turning point, as researchers uncover the genetic roots of anxiety disorders.

There are times when anxiety is useful, motivating you to get started on a long put-off task or steering you away from danger, for example. But if you’re constantly feeling on edge, taking shallow ...

New research shows that 30-second bursts of intense cardio can reduce panic symptoms by teaching your nervous system that ...