High-functioning anxiety affects many successful people who appear confident but struggle with self-doubt and perfectionism. Here are the signs, causes, and some coping strategies. TheHealthSite.com ...
Here’s what happens when email apnea and associated anxiety causes shallow breathing: Marsh said the body drops into a ...
Natural techniques like deep breathing, meditation, proper sleep, light exercise and positive self-talk can help reduce exam anxiety and improve focus. TheHealthSite.com ...
Romance-related OCD over-interprets the meaning of small or insignificant flaws in a relationship.
A growing body of research suggests that cardio may be especially helpful for managing anxiety.
The rigid protocols of institutionalized special education often prioritize compliance over actual comprehension, leaving ...
A growing body of neuroscience research is converging on a counterintuitive idea: the disorderly brain activity triggered by LSD might actually work against the hyper-synchronized neural firing that ...
After a grueling year of chemotherapy, surgery, and radiation to treat breast cancer, Sadia Zapp was anxious — not the manageable hum that had long been part of her life, but something deeper, more ...
Though increasingly prescribed in the U.S., a 2025 study linked gabapentin prescriptions for chronic low back pain with ...