RFK Jr. has criticized the use of anxiety medications. Doctors and researchers say the drugs safely treat chronic anxiety and point to broader social changes to explain their increased use.

The party’s commanding presence and broad acceptance were displayed in all six area councils but one. Election results showed ...

You can take ashwaganda at any time of the day. Depending on why you're taking it, it can help with stress, anxiety, exercise recovery, and better sleep.

Taking ashwagandha for up to three months may improve sleep quality and reduce anxiety and stress. However, its long-term safety beyond this period is not well known.

Rutgers gyms, especially the most crowded College Avenue Gym, can be intimidating. The weight rooms are packed with people benching weights and using machines — students who look like they know ...

Every little ache, like my knee hurts,” she said, made her worry that “this is the end of the road for me.” So Zapp, a 40-year-old communications director in New York, became one of millions of ...

Exercise can reduce depression and anxiety symptoms, according to a recent study from James Cook University in Australia.

The heartbreak of divorce can shake your identity and leave you questioning what you thought was stable. People who don't let ...

This week in the scientific process: researchers reported the first-ever shark sighted in Antarctic waters. Penguins beware!

New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...