Flavonoids are plant compounds with powerful health benefits. Eat more of these colorful fruits and vegetables to increase your intake.

“Everything’s coming up cabbages”, even in fashion, said Anna Grace Lee in Vogue. After the “Pinterest Predicts” trend report ...

These make-ahead lunch recipes, like broccoli salad and chicken-avocado wraps, prioritize the nourishing ingredients of the Mediterranean diet.

These eight metro Detroit restaurants are embracing plant-based cooking and vegan alternatives on a majority or their entire menu.

The heavyweight MMA king eats 18 lamb chops and 2 kilograms of meat in one sitting to fuel his monstrous frame.

Food prices have steadily increased over the past five years, and according to the US Department of Agriculture (USDA), 2026 ...

Cabbage Core – the trend that’s here to stay - Cabbage has improbably become this year’s most fashionable vegetable. But is ...

Bananas are nutritious but should be paired with protein or healthy fats for balanced nutrition. Eating too many bananas can lead to bloating, blood sugar spikes, and nutrient deficiencies. The banana ...

U.S. health and human services secretary Robert F. Kennedy, Jr.’s claim that a high-fat, low-carbohydrate diet may cure certain psychiatric conditions is misleading and not backed by evidence, experts ...

The cold winter temperatures may make it seem like spring is a long way off, but before we know it, spring will arrive, bringing warmer temperatures and spring-blooming plants. When we think about ...