Flavonoids are plant compounds with powerful health benefits. Eat more of these colorful fruits and vegetables to increase your intake.

In this video I show you my go to weight loss dinner that actually keeps me full. I slice a head of cabbage, drizzle it with ...

You may remember the cabbage soup diet of the 1950s or the grapefruit diet of the 1930s, but how effective are some of these old-school weight loss plans, and what can history teach us about which ...

“Everything’s coming up cabbages”, even in fashion, said Anna Grace Lee in Vogue. After the “Pinterest Predicts” trend report ...

These eight metro Detroit restaurants are embracing plant-based cooking and vegan alternatives on a majority or their entire menu.