Hers explores what history can teach us about diet and nutrition.

“Everything’s coming up cabbages”, even in fashion, said Anna Grace Lee in Vogue. After the “Pinterest Predicts” trend report ...

Flavonoids are plant compounds with antioxidant properties found in colorful fruits and vegetables. Eat more of these flavonoid-rich foods for heart and brain health benefits.

With these 20-minute vegetarian options, you can enjoy a healthy lunch that both aligns with the Mediterranean diet and can ...

And research reveals that consuming fermented foods, like sauerkraut, can impart beneficial short- and long-term changes to gut health. Sauerkraut is prepared with just two simple ingredients, cabbage ...

Caramelized cabbage with spicy tomato sauce is an easy vegetable-forward skillet side that fits beautifully into the ...

Plus, some tasty ways to prepare and enjoy it.

Persistent fatigue, fussy digestion, a dull complexion, low-grade inflammation… when I started looking more closely at ...

Danes are eating less fruit, vegetables, and potatoes and more meat, candy, and soda than ten years ago, according to the ...

You know that solid chunk at the centre of a cabbage that always gets cut out and tossed aside without a second thought. It is not bitter, not spoiled, just… inconvenient. Most of us have been doing ...